• 60 minute session

• 75 minute session (includes guided meditation)

• 30 minute session for children 10-17 years old

• 30 minute sessions for dogs

• 55 minute session + 5 minute sound bath

• 65 minute session + 10 minute sound bath

20-55 minute session for:

• private / small groups

• birthdays, bachelorette parties and for children

• businesses / schools / residential buildings

• events and festivals

• sacred ceremonies (cacao, plant, shroom, toad)

• retreats

• paired with breathwork

• private

• gyms and studios

• yoga for children

• yoga + sound healing: instruments are played during savasana (10 minutes)

  • can include aromatherapy

embark on a journey of self-discovery and inner transformation guided by curated resources, a compassionate community, and empowering tools. whether you're seeking to break through fear, find solace, or dig for inspiration, i’m here to accompany you as co-adventurer of the soul. explore, connect, and thrive on your path to spiritual fulfillment with me.

with a focus on cultivating essential management skills and fostering personal growth, my coaching sessions are designed to help you navigate challenges, define clear objectives, and achieve meaningful results. whether you're seeking to enhance your leadership abilities, clarify your life goals, or establish a roadmap for success, our tailored approach ensures that you gain the tools and insights needed to thrive.